Living The Eight Limbs of Yoga

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A deep and relevant look at the 8 key principles in the Yoga Sutras.

In this workshop we take a deep dive into Patanjali’s Eight Limbs of Yoga

and explore why they are still relevant and essential for us in the modern

world. Incorporating mind, body, and heart: we will explore Patanjali’s

complete practice of yoga as it’s been handed down in an unbroken lineage

for millennia.

 

Reading:

The Eight Limbs in The Yoga Sutras

 

Audio:

Part 1

Part 2